Weigh In record (no journal entry) for 02 December 2022
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60.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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632 kcal
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Fat: 16.03g | Prot: 45.27g | Carbs: 73.81g.
Breakfast: Gerlinéa Barres Saveur Caramel. Lunch: Carrefour Jambon de Paris Cuit à l'étouffée , Choucroute Cuite. Dinner: Gerlinéa Crème Vanille Caramel. Snacks/Other: Gerlinéa Barre Saveur Chocolat Noir et Blanc. more...
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Losing 0.7 kg a Week
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