Weigh In record (no journal entry) for 02 December 2022
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54 kg
Lost so far: 15.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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312 kcal
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Fat: 8.84g | Prot: 12.44g | Carbs: 48.35g.
Breakfast: Makaroni. Snacks/Other: Tahu Bakso, Nanas. more...
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Losing 0.4 kg a Week
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dthlestari's Weight History
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