Weigh In record (no journal entry) for 01 December 2022
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101.3 kg
Lost so far: 4.1 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1054 kcal
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Fat: 69.83g | Prot: 60.21g | Carbs: 49.19g.
Breakfast: Cinnamon, Sweet Leaf Liquid Stevia, Spectrum Organic Coconut Oil, So Delicious Coconut Milk Unsweetened, Ginger (Ground), Coffee (Brewed From Grounds). Lunch: 365 Organic Mayonnaise, Wild Planet Wild Albacore Tuna. Dinner: Meatballs with Sauce (Mixture), Glutino Gluten Free Brown Rice Pasta. Snacks/Other: Reese's Peanut Butter Christmas Tree, Skinny Pop Popcorn. more...
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Gaining 0.5 kg a Week
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dmanney1's Weight History
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