Weigh In record (no journal entry) for 02 December 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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249 kcal
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Fat: 1.34g | Prot: 8.73g | Carbs: 58.46g.
Breakfast: Putih Telur Matang, Pisang Kepok Rebus. Lunch: Jagung Rebus. more...
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Gaining 0.3 kg a Week
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