Weigh In record (no journal entry) for 27 November 2022
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69 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1428 kcal
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Fat: 57.20g | Prot: 35.04g | Carbs: 190.04g.
Breakfast: Fol Epi Legere, Landliebe Fruchtcreme Aprikose. Lunch: Dulano Gemüse in Aspik, Gekochtes Ei, Gut & Günstig Roggenbrötchen, Lidl Mango. Snacks/Other: Prozis Zero Break Duo, Neoh Hazelnut Crunch, My Muesli Nutbutter Grainfree Granola, My Muesli Cashew Raspberry Fit in Shape, Pumperlgsund Tapioka Sirup, Walnüsse, Kaufland Marzipanstollen. more...
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Gaining 0.7 kg a Week
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