Weigh In record (no journal entry) for 01 December 2022
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104.8 kg
Lost so far: 12.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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585 kcal
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Fat: 8.03g | Prot: 66.37g | Carbs: 62.44g.
Lunch: Souvenir Doce de Leite Pastoso, Camil Feijão Carioca Cozido, Carne do Peito de Frango (Assado, Cozido), Abacaxi, Tial Água de Coco , Couve Manteiga Crua. more...
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Losing 2.5 kg a Week
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scarlatcristina88's Weight History
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