Weigh In record (no journal entry) for 30 November 2022
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76.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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187 kcal
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Fat: 12.80g | Prot: 17.90g | Carbs: 0.00g.
Breakfast: Санта Бремор Лосось Слабосоленый . more...
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Losing 0.3 kg a Week
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keto_diabeto's Weight History
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