Weigh In record (no journal entry) for 01 December 2022
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64.1 kg
Lost so far: 3.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1665 kcal
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Fat: 89.35g | Prot: 91.47g | Carbs: 109.10g.
Lunch: Цезарь Салат, Grow Food Куриная Зраза с Ветчиной и Сыром, Prime Kraft Wow Protein Bar Сливочный Кокос в Глазури. Dinner: Простоквашино Молоко Топлёное 4%, Protein Rex Печенье Клубника, Братья Караваевы Миндальное Печенье. more...
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steady weight
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Allegria*'s Weight History
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