Weigh In record (no journal entry) for 01 December 2022
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84.5 kg
Lost so far: 12.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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653 kcal
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Fat: 27.76g | Prot: 23.26g | Carbs: 79.93g.
Lunch: Белый Хлеб, Жареное Яйцо, Идель Докторская Особая . Dinner: Малиновое Варенье, Чай. more...
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Losing 0.6 kg a Week
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sakina_87's Weight History
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