Weigh In record (no journal entry) for 01 December 2022
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85.9 kg
Lost so far: 29.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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2936 kcal
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Fat: 122.49g | Prot: 195.90g | Carbs: 262.25g.
Breakfast: Alpro Erdbeere, K-Classic Bio Basis-Müsli. Lunch: Like Meat Like Chicken, Wagner Rustipani Helles Ofenbrot Vegane Filetstückchen. Dinner: Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition Nowhey Hot Chocolate Gingerbread. Snacks/Other: funny-frisch Linsen Chips Oriental, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel, Burger King Chili Cheese Burger. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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