Weigh In record (no journal entry) for 01 December 2022
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 December 2022:
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1633 kcal
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Fat: 94.61g | Prot: 87.38g | Carbs: 119.46g.
Breakfast: Muz, Kıymalı Yumurta, Domatesler, Eti Lifalif Yulaf Ezmesi. Lunch: Muz, Fındık, Pirinç Pilavı, Tavuk Göğüs Eti. more...
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Orhann34's Weight History
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