Weigh In record (no journal entry) for 01 December 2022
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75.7 kg
Lost so far: 8.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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184 kcal
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Fat: 7.74g | Prot: 6.15g | Carbs: 23.18g.
Snacks/Other: Kue Bawang, Susu Kedelai. more...
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Gaining 0.1 kg a Week
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Salsabilaats's Weight History
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