Weigh In record (no journal entry) for 01 December 2022
|
54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2022:
|
943 kcal
|
Fat: 62.55g | Prot: 25.42g | Carbs: 76.74g.
Breakfast: Рот Фронт Батончики, Ветчина, Хлеб из Цельной Пшеницы, Яйцо-Пашот, Фундук Фундук, Банан. Lunch: Магнит Венигрет Овощной . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allaptiy's Weight History
|