Weigh In record (no journal entry) for 30 November 2022
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142.0 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1316 kcal
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Fat: 52.97g | Prot: 111.03g | Carbs: 112.18g.
Breakfast: Coffee-Mate Zero Sugar Cinnamon Roll, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Extra Virgin Olive Oil, Boar's Head Cajun Style Oven Roasted Smoked Breast of Turkey. Dinner: Cuties Mandarin Orange, American Value Green Beans (Canned), Chicken Tenders. Snacks/Other: Cuties Mandarin Orange, Hormel 98% Fat Free Turkey Chili with Beans, Snyder's of Hanover Snaps Pretzels, Power Crunch Pro Protein Energy Bar. more...
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Gaining 0.1 kg a Week
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Bill Jr 30101's Weight History
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