Weigh In record (no journal entry) for 30 November 2022
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107.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1638 kcal
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Fat: 81.91g | Prot: 123.94g | Carbs: 152.19g.
Breakfast: Tilsiter, Harzer Harzer Käse, Lätta Margarine, Wiltmann Peperoni-Salami, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Lunch: Eierkuchen. more...
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Gaining 0.4 kg a Week
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abnehmsuse102's Weight History
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