Weigh In record (no journal entry) for 30 November 2022
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87.1 kg
Lost so far: 12.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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150 kcal
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Fat: 1.98g | Prot: 4.73g | Carbs: 25.33g.
Dinner: Padaria Pão Francês. more...
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Gaining 0.2 kg a Week
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Andre ed's Weight History
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