Weigh In record (no journal entry) for 30 November 2022
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56 kg
Lost so far: 28.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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534 kcal
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Fat: 23.89g | Prot: 22.38g | Carbs: 54.28g.
Lunch: Etli Mantı, Eti Browni İntense. more...
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Losing 1.8 kg a Week
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damlatakul's Weight History
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