Weigh In record (no journal entry) for 01 November 2022
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94 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1082 kcal
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Fat: 66.96g | Prot: 47.55g | Carbs: 72.81g.
Breakfast: 3 Corações Cappuccino Diet. Lunch: Requeijão, Batata Inglesa, Saudali Linguiça Churrasco, Copacol Coração de Frango. Dinner: Ovo Mexido, Nutrella Pão Supreme 100% Integral . Snacks/Other: Bolo de Fubá. more...
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Comments
Iniciei minha reeducação alimentar em maio de 2021 e estava com esse peso aqui de 94kg
30 Nov 22 by member: Lorrannyolbar
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Lorrannyolbar's Weight History
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