Weigh In record (no journal entry) for 29 November 2022
|
75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
606 kcal
|
Fat: 31.10g | Prot: 16.09g | Carbs: 65.15g.
Breakfast: Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Bärenmarke Kondensmilch, Goldland Blütenhonig, Philadelphia Kräuter, K-Classic Teewurst Fein, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|