Weigh In record (no journal entry) for 30 November 2022
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104.4 kg
Lost so far: 18.6 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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794 kcal
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Fat: 51.44g | Prot: 44.03g | Carbs: 42.41g.
Breakfast: Huevo Duro. Lunch: La Toscana Aceite de Oliva Virgen Extra, Bife de Chorizo, Palta Hass, Zanahoria, Chauchas, Berenjena Cocida. Snacks/Other: La Serenísima Queso Sardo, Bollos. more...
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Gaining 1.4 kg a Week
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Adriana2022$'s Weight History
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