Weigh In record (no journal entry) for 30 November 2022
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66.6 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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678 kcal
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Fat: 25.89g | Prot: 21.70g | Carbs: 87.49g.
Breakfast: Plain Waffle. Lunch: Lindt Lindor Milk Chocolate Ball, Cook Keralan Chicken Curry, White Rice. Snacks/Other: Yeo Valley Greek Style Yogurt with Honey, Jacob's Cream Crackers. more...
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Losing 0.2 kg a Week
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Cher_loved's Weight History
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