Salí de BMI 50+ !!!!!!
|
135.3 kg
Lost so far: 17.7 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2022:
|
2125 kcal
|
Fat: 100.61g | Prot: 69.31g | Carbs: 241.07g.
Lunch: Frizata Hamburguesa de Espinaca, Choclo, Tortilla de Huevos o Huevos Revueltos con Verduras, Flanders Best Ensalada Rusa, Hellmann's Mayonesa Light, VO2 Whey Bar VO2 Whey Bar Barrita de Proteína. Dinner: La Serenísima Queso Port Salut Light, Chaja Chaja Con Durazno, Delibest Torta Mini Selva Negra (500 G). more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|