rachelrbpessoa's Journal, 30 Nov 22

Weigh In record (no journal entry) for 30 November 2022

81 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2022:

231 kcal

Fat: 10.66g | Prot: 12.05g | Carbs: 20.99g. Breakfast: Ovo Mexido, Pão de Forma, Queijo Fresco, Café com Açúcar. more...

1986 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

Gaining 0.5 kg a Week


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rachelrbpessoa's Weight History