Weigh In record (no journal entry) for 30 November 2022
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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979 kcal
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Fat: 33.77g | Prot: 76.85g | Carbs: 91.75g.
Breakfast: Макароны с Тушенкой, Курское Поле Творог Обезжиренный, Киндер Шоколад, Bombbar Протеиновое Печенье Фисташка, Магнит Банан, Epica Йогурт Манго-Семена Чиа. more...
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Losing 0.4 kg a Week
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dashaserggeevna's Weight History
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