Weigh In record (no journal entry) for 30 November 2022
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98.7 kg
Lost so far: 19.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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764 kcal
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Fat: 35.30g | Prot: 59.32g | Carbs: 48.80g.
Breakfast: Güldenhof Geflügel-Fleischwurst, Beste Ernte Sandwich Gurken, Aoste Hähnchenbrustfilet, Butter, Goldähren Bauernschnitten, Gekochtes Ei. Lunch: Gut & Günstig Bauchspeck, Möhreneintopf, Beste Ernte Gewürzgurken, Neptune's Garden Makrelenfilet in Sonnenblumenöl, Güldenhof Geflügel-Fleischwurst, Goldähren Bauernschnitten. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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