Weigh In record (no journal entry) for 30 November 2022
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69.9 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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326 kcal
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Fat: 7.09g | Prot: 17.77g | Carbs: 46.97g.
Breakfast: Nimet Kepekli Grissini, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 4.2 kg a Week
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Edizcang's Weight History
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