Weigh In record (no journal entry) for 30 November 2022
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53.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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44 kcal
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Fat: 0.74g | Prot: 2.47g | Carbs: 6.78g.
Breakfast: Fiorentini Riso Soffiato, Granarolo Latte Accadì senza Lattosio 1% di Grassi. more...
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Losing 0.4 kg a Week
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Myounghe_lee's Weight History
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