Weigh In record (no journal entry) for 29 November 2022
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73.5 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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613 kcal
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Fat: 24.50g | Prot: 23.08g | Carbs: 78.06g.
Lunch: REWE Bio Klare Gemüsebrühe. Dinner: DM Bio Cashewmus , Möhren, Edeka Kokosraspeln, Leinsamen, Chia-Samen, Mandelmehl, DM Bio Kokosmehl, Kiwi, Äpfel, Alpro Soya Mandelmilch Ungesüßt, Hallo Pizza Pizzabrötchen Schinken Käse . more...
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Gaining 3.5 kg a Week
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Eve160983's Weight History
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