Weigh In record (no journal entry) for 29 November 2022
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76.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1208 kcal
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Fat: 64.44g | Prot: 58.53g | Carbs: 97.61g.
Breakfast: Belegtes Brötchen, Milbona Fettarme Milch 1,5%, TiP Süßstoff Tabletten, Nescafe Classic. Lunch: Plätzchen. Dinner: Lidl Salat Caesar, IronMaxx Protein Bar Weiße Schokolade Crisp. more...
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Gaining 0.7 kg a Week
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blibla_blub's Weight History
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