Shimulya's Journal, 29 Nov 22

Weigh In record (no journal entry) for 29 November 2022

54.5 kg Lost so far: 2.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:

1838 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.0 kg a Week

Shimulya's Weight History