Weigh In record (no journal entry) for 29 November 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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358 kcal
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Fat: 24.98g | Prot: 4.81g | Carbs: 29.92g.
Breakfast: Хлебозавод 4 Хлеб Дарницкий, Сливочное Масло. more...
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Gaining 1.2 kg a Week
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