Weigh In record (no journal entry) for 28 November 2022
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52.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1781 kcal
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Fat: 67.53g | Prot: 135.02g | Carbs: 160.82g.
Lunch: Coop Cavolo Verza, Carote, Vemondo Bio Tofu Naturale, Golden Sun Bulgur, Terra e Sole Semi di Zucca, Zucchine, Auchan Olio Extravergine di Oliva, Uovo. Dinner: Cavolo Cappuccio, Antichi Maestri Grana Padano, Zucchine, Carote, Pesoforma Spaghetti di Konjac Shirataki, Finocchio, Auchan Olio Extravergine di Oliva , Findus Gamberetti Sgusciati. Snacks/Other: Cioccolato di Modica al Cocco, Yomo High Protein Kvarg Caramello Salato, Sarchio Crusca di Grano, Olympus Arancia, Vitasia Coconut Water, Lidl Avena, Lidl Mandorle Californiane, Aia Albume d'uovo Pastorizzato, Milbona Skyr Mirtillo, Mirtilli. more...
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Losing 0.7 kg a Week
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jessicamgn's Weight History
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