Weigh In record (no journal entry) for 29 November 2022
|
57 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
253 kcal
|
Fat: 7.80g | Prot: 3.00g | Carbs: 42.73g.
Breakfast: Рот Фронт Карамель Барбарис, Виталад Батончик Мюсли Яблоко и Злаки. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|