Weigh In record (no journal entry) for 29 November 2022
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67.1 kg
Lost so far: 19.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1511 kcal
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Fat: 68.02g | Prot: 36.91g | Carbs: 185.99g.
Breakfast: Erdbeermarmelade, Kerrygold Extra Ungesalzen, Wasa Hafer & Sesam, Banane. Lunch: Nordsee Remoulade, Nordsee Norwegisches Lachsfilet auf der Haut Gebraten, Bofrost Bratkartoffeln. Dinner: REWE Delikatess Pfeffer Salami, Kerrygold Extra Ungesalzen, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Edeka Lebkuchenherzen. more...
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Gaining 2.6 kg a Week
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Anita-45's Weight History
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