Weigh In record (no journal entry) for 27 November 2022
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67.6 kg
Lost so far: 19.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1271 kcal
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Fat: 83.62g | Prot: 27.67g | Carbs: 102.76g.
Breakfast: Kerrygold Extra Ungesalzen, Wasa Hafer & Sesam, Erdbeermarmelade. Lunch: Pellkartoffeln, Philadelphia Doppelrahmstufe . more...
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Gaining 0.8 kg a Week
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Anita-45's Weight History
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