Maria Bumiller's Journal, 12 Nov 14

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Weigh In record (no journal entry) for 12 November 2014

70.1 kg Lost so far: 12.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2014:

1154 kcal

Fat: 45.33g | Prot: 44.86g | Carbs: 133.64g. Breakfast: Salamibrötchen. Lunch: Netto Pizza Baguette. Dinner: Silberkranz Fitnesssalat. Snacks/Other: Meandros Sesam Riegel. more...

2915 kcal

Exercise: Housework - 1 hour, Desk Work - 6 hours, Walking (brisk) - 6.5/kph - 3 hours, Resting - 5 hours, Sleeping - 9 hours. more...

Losing 1.0 kg a Week

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Maria Bumiller's Weight History

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Maria Bumiller's Journal, 12 Nov 14

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Maria Bumiller's Weight History