Weigh In record (no journal entry) for 29 November 2022
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1175 kcal
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Fat: 34.50g | Prot: 52.70g | Carbs: 174.00g.
Breakfast: Conad Yogurt Greco Autentico, Chiquita Banana. Lunch: Selex Patate a Spicchi Surgelate, Auchan Olio Extravergine di Oliva , Piselli (Surgelati). Dinner: Clementine, Petto di Pollo, Carne, Mela, Auchan Olio Extravergine di Oliva. more...
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Losing 6.3 kg a Week
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Giulia-inv's Weight History
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