Weigh In record (no journal entry) for 12 November 2014
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68.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2014:
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856 kcal
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Fat: 42.69g | Prot: 39.52g | Carbs: 83.40g.
Breakfast: Pears, Apple Cider, Egg. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Tillamook Sharp Cheddar Cheese, Mary's Gone Crackers Original Seed Crackers. more...
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Losing 3.8 kg a Week
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Larkydoo's Weight History
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