Weigh In record (no journal entry) for 29 November 2022
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85.3 kg
Lost so far: 49.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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831 kcal
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Fat: 22.23g | Prot: 100.81g | Carbs: 57.60g.
Lunch: Milsani High Protein Pudding Vanille, Gut & Günstig Mozzarella Leicht, Banane, Aldi Datteltomaten, Gutes Land Handkäse, Gut für Dich Backhendl. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Losing 0.7 kg a Week
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Sebastian486's Weight History
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