Weigh In record (no journal entry) for 29 November 2022
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1251 kcal
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Fat: 102.72g | Prot: 42.57g | Carbs: 37.09g.
Breakfast: Вареное Яйцо, Магнит Апельсин. Lunch: Магнит Яблоки Новый Урожай. Dinner: Ишимский Мясокомбинат Шейка в Маринаде. more...
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Losing 2.8 kg a Week
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Dashamalt's Weight History
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