Weigh In record (no journal entry) for 28 November 2022
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83 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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424 kcal
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Fat: 5.10g | Prot: 30.90g | Carbs: 55.90g.
Lunch: Bonduelle Insalata Mista, Sisa Ceci. Dinner: Aldi Panino Bianco, Dico Fesa di Tacchino, Gustato Fagiolini, Conad Carote Cotte al Vapore. Snacks/Other: Galvanina Mandarino. more...
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Gaining 0.1 kg a Week
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leletothebone's Weight History
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