Weigh In record (no journal entry) for 22 November 2022
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46.0 kg
Lost so far: 10.1 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1571 kcal
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Fat: 59.39g | Prot: 63.30g | Carbs: 197.06g.
Breakfast: Parmalat Latte Parzialmente Scremato, Galbusera Turco, Mulino Bianco Cornetto Integrale. Lunch: Fonzies Fonzies, Lasagne di Carne. Dinner: Caco Mela, Minestrone, Olio Extra Vergine di Oliva. Snacks/Other: TUC Tuc Cracker Classico . more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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