Weigh In record (no journal entry) for 24 November 2022
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46.4 kg
Lost so far: 9.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1459 kcal
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Fat: 70.40g | Prot: 80.85g | Carbs: 121.35g.
Breakfast: Nestlé Fitness Original, Parmalat Latte Parzialmente Scremato. Lunch: Doria Crackers , Caco Mela, Selex Piselli Spezzati Secchi, Olio Extra Vergine di Oliva. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Noci, Scottona Hamburger di Bovino Adulto. Snacks/Other: Coop Patatine Rustiche, Alesto Anacardi. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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