Weigh In record (no journal entry) for 25 November 2022
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46.5 kg
Lost so far: 9.6 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1358 kcal
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Fat: 66.42g | Prot: 42.88g | Carbs: 144.43g.
Breakfast: Nestlé Fitness Original, Parmalat Latte Parzialmente Scremato. Lunch: Parmigiano (Grattugiato), Olive, Barilla Pasta, Barilla Pesto alla Genovese. Dinner: Doria Crackers , Funghi Champignon, Vemondo Nuggets Vegani di Broccoli, Olio Extra Vergine di Oliva. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%, Castagne Arrosto, Alesto Anacardi. more...
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Gaining 0.4 kg a Week
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Eleonoralav95's Weight History
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