Weigh In record (no journal entry) for 27 November 2022
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46.1 kg
Lost so far: 9.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1639 kcal
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Fat: 69.81g | Prot: 55.65g | Carbs: 197.74g.
Breakfast: Kinder Paradiso. Lunch: Riso Basmati, Minestrone, Olio Extra Vergine di Oliva. Dinner: Pane Comune, Caco Mela, Olio Extra Vergine di Oliva, Piselli (Surgelati), Polpette di Manzo. Snacks/Other: Alesto Anacardi, Solidal Coop Cioccolato Fondente Extra Cacao 70%. more...
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Losing 0.4 kg a Week
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Eleonoralav95's Weight History
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