Weigh In record (no journal entry) for 28 November 2022
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74.2 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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790 kcal
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Fat: 29.75g | Prot: 31.00g | Carbs: 102.00g.
Breakfast: Great Value Cream Cheese Spread, Lender's Plain Bagels. Lunch: DiGiorno Four Cheese Pizza, Kellogg's Club Crackers, Campbell's Split Pea & Ham Chunky Soup. more...
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Losing 3.2 kg a Week
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Claire Herstein's Weight History
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