Weigh In record (no journal entry) for 28 November 2022
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119.3 kg
Lost so far: 17.0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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170 kcal
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Fat: 15.00g | Prot: 6.00g | Carbs: 16.00g.
Snacks/Other: Kind Nuts & Spices Caramel Almond & Sea Salt. more...
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Losing 0.2 kg a Week
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currieemily83_'s Weight History
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