Weigh In record (no journal entry) for 28 November 2022
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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2261 kcal
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Fat: 70.06g | Prot: 145.96g | Carbs: 268.82g.
Breakfast: Mash Mantequilla de Maní , Huevo, Quaker Avena en Hojuelas , Banano. Lunch: Aguacate, Hígado, Lentejas Cocidas, Arroz Blanco. Dinner: Lentejas Cocidas, Pechuga de Pollo Hervida, Arroz Blanco. Snacks/Other: Banano. more...
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Gaining 0.1 kg a Week
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kellis johana teran's Weight History
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