Weigh In record (no journal entry) for 28 November 2022
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86.4 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1097 kcal
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Fat: 60.53g | Prot: 43.71g | Carbs: 190.66g.
Breakfast: Окское Яйцо, То, Что Надо! Изюм, Ясно Солнышко Овсяная Каша На Воде, Schogetten Шоколад, Просто Мёд. Dinner: Maestro de Oliva Оливковое Масло, Вольск Сметана, Тайм Пельмени. more...
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Losing 0.4 kg a Week
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Kroboz corps's Weight History
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