Weigh In record (no journal entry) for 12 November 2014
|
67.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2014:
|
1078 kcal
|
Fat: 58.42g | Prot: 44.87g | Carbs: 93.49g.
Breakfast: Berliner, Milsa Vollfit Kiwi Banane. Lunch: Kinder Country, Spaghetti Bolognese. Dinner: Meininger Original Thüringer Knacker, Currywurst. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princiangi's Weight History
|