Weigh In record (no journal entry) for 12 November 2014
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2014:
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1078 kcal
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Fat: 58.42g | Prot: 44.87g | Carbs: 93.49g.
Breakfast: Berliner, Milsa Vollfit Kiwi Banane. Lunch: Kinder Country, Spaghetti Bolognese. Dinner: Meininger Original Thüringer Knacker, Currywurst. more...
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Losing 1.4 kg a Week
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Princiangi's Weight History
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